• What Is the MTHFR Genetic Defect and How Can it Affect You?

    What Is the MTHFR Genetic Defect and How Can it Affect You?

    Many news outlets, and indeed some pharmaceutical makers, lead us to believe that we are merely a product of our genes, but this isn’t true at all. In fact, studies on identical twins, who start out with identical genes, reveal that lifestyle is a much more powerful…

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  • What is an MTHFR Mutation?

    What is an MTHFR Mutation?

    When you have an autoimmune disease (like I do), you get to learn a whole new language when it comes to your health. Terms like TSH, flare, leaky gut and triggers become part of your vocabulary. One term that I’ve gotten many questions about lately and that deserves…

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